Janet Neal BA(Hons), PGCE, MBACP(Accred) Counselling and Psychotherapy

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Counselling and Psychotherapy Manchester, Stockport and Cheshire on line and by telephone throughout the United Kingdom.

...Hello.... My name is Janet Neal....Welcome...

Your feelings and problems matter to me. I am a counsellor and psychotherapist specialising in anxiety, stress, depression, life change, relationship issues and work stress for individuals and couple counselling and psychotherapy. I also welcome trainee counsellors as clients.

Are you experiencing problems and wonder if you will ever be happy or satisfied with your life?
Could you benefit from

  • a confidential and supportive place to take some time-out?
  • to learn to manage feelings of loneliness; stress; anxiety; panic; depression
  • to explore your thoughts and feelings with a trained therapist; someone other than friends and family?
  • to get help to take control of your life or relationship issues again.
  • Finding parenting difficult? Or, could any of these apply to someone you would like to support- relative, friend or employee.
  • Need therapy hours for a course or training?

    ....as a fully accredited BACP Counsellor and Psychotherapist, I provide a confidential and non judgemental service for you as an individual or as a couple. I am also an experienced, independent provider of counselling for employers EAP who are willing to fund counselling sessions for staff members.
    I provide the opportunity for both long and short term and am able to adapt my therapy approach to suit you as an individual, or as a couple.

    I love my work providing psychotherapy and Counselling Stockport , Cheshire and Psychotherapy and Counselling Manchester and surrounding areas and now throughout the UNITED KINGDOM . I support people at challenging times in their lives and provide a confidential,caring and non judgemental environment to resolve difficulties.

  • I have worked successfully in the following areas:-

  • General and work related stress / Loneliness / Anxiety / Tension / Panic attacks / Negative thinking
  • Personal development / General dissatisfaction and lack of direction/depression
  • Relationship issues/ Parenting / Bullying / Exam nerves
  • Spirituality / Illness / Disability / Caring for others
  • Depression / Bereavement / Loss/ Ageing /Life stage issues/ Pain management.
  • Anger management / Low self confidence / Low self esteem/ Post natal depression/ Menopause/ Affairs and betrayals/Separation and divorce
  • Childhood issues / Sexuality/Gambling
  • Effects of COVID Pandemic

    I will work alongside you to to suit your individual needs and what you wish to achieve....You are not on your own if you feel unhappy but are unsure what you need or want - in that case I will work with you initially to support you to clarify your thoughts and settle your feelings.

    I have come to value an integrated approach to my work, drawing on the rich variety of Transactional Analysis (TA) and other approaches including Person Centred, Gestalt, Body therapy, Cognitive Behavioural Therapy (CBT), Mindfullness and Stress management to tailor make an approach to help you in the most individual and effective way - Don't hesitate to contact me for information about these approaches and how I might be informed by them for your benefit.

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    There are many therapies and finding the right person for you is important > The initial session of one hour gives you some experience of how it feels to work with me and the chance to ask any questions. You can go away and try other therapists and reflect on your experiences before making any further commitment.

    ''A journey of a thousand miles begins with a single step.'' Confucius

    Location & Contact

    I work from Monday to Friday ; in the daytime or evening so that your appointments can be flexible to suit your other life or work commitments.

    My clients typically come for Counselling and Psychotherapy from Manchester; Psychotherapy and counselling from Stockport, Cheadle Cheadle Hulme, Gatley, Northenden, Didsbury, Sale, Manchester, Wilmslow, Bramhall, Stretford, Chorlton, Altrincham , surrounding areas and more recently throughout the United Kingdom via On line , telephone or What's App video.

    You are warmly welcome from any area in the UK

    I have for the last sixteen years provided face to face Counselling and Psychotherapy to individuals and couples in Manchester , Stockport and surrounding areas and since COVID have successfully included On line and telephone and What's App video counselling and psychotherapy to wherever you are in the United Kingdom.

    Some of you may have some concerns about working via on line or telephone and I am happy to discuss this with you before we commit to working together. Working on video on line provides a secure platform and safety for us during the uncertainties of the current Covid pandemic and also avoids transport or other issues you may have coming to a consulting room.
    If you choose to work On line, I use Zoom which is free and can either be downloaded to keep as long as you want or can be activated just for each session. I access your email each time and do not put in contacts for added security. We can have a short session free of charge to set it up before we make an appointment .

    If you want to know more about me or are concerned about prices, do visit my FAQ page and the other links above for additional information or contact me with any further questions or concerns or to book an appointment.I have some immediate availability.

    M 079 69 1111 69
    Email - click here to email me

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